CAMPS

June 18-22 Patriot Ice Center Newark, DE

June 25-29 Hatfield Ice Hatfield, PA

July 23-27 Steel Ice Center Bethlehem, PA

TENTATIVE DAILY SCHEDULE
 ____________________________
7:45AMCHECK IN
8:00am – Warm Up
8:45am – 10:00am – On Ice
10:15am – 11:15am – Off Ice Training
11:15am – 12:00pmLUNCH (Bring Your Own)
12:00pm – 1:15pm – Off Ice/Classroom
1:30pm – 2:45pm – On Ice
3:00pmPICK UP
______________________________
Off Ice Activities:
  • Plyometrics
  • Agility
  • Sprints
  • Ball Handling
  • Speed Training
Classroom Activities:
  • Video Review
  • Nutrition
  • Recovery
  • Playing without the Puck
  • Guest Speakers
On Ice Activities:
  • Edge Work
  • Puck Control/Underhandling
  • Body Positioning
  • Angling
  • Playing without the puck
  • Competitive situations